Event Calendar: | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| All Events | |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Today's Date is:
Monthly Newsletter
Click here to receive a pdf version of the newsletter by email each month or view past issues.
FREE! Seminars
Click here to see our free seminars and events!
Lounge WiFi
CABLEONE provides the Adult Center with High-Speed WiFi for our members and guests. Just bring in your laptop or other wireless device. Inquire at front desk for information.
"Heart Healthy Living in 2017"
Event Date: Wed Jan 11, 2017
Event Time: 1:00 PM
FREE SEMINAR: Wednesday, January 11, 2017 - 1:00 to 2:00 pm, by Tami Tuma, YRMC Exercise Physiologist, Health Coach and Personal Trainer
The heart is one of the most important organs in your body. Come learn about this vital organ and the many ways you can keep it healthy. This presentation will cover risk factors for heart disease, physical activity, healthy eating and stress management.
Please call 928-771-5791 to register, seating is limited.