Adult Center of Prescott - Event Center, Banquet Hall, Meeting Rooms, Conference Center, Weddings in Prescott

Gentle Yoga for All Levels

Mondays, Wednesdays, 9:00 AM

Instructor:  Gandhi Selvam                          

Ongoing class on Mondays & Wednesday,  No classes on December 23, 25, & 30.  No classes on January 1, 2020.

Fee per class: $7 for Members, $10.50 for Non-Members.

(No charge to SilverSneakers® or Silver & Fit® or Optum® members)Check your eligibility with your health insurance company, then take a few minutes to register with us at the front desk. 

Learn and practice yoga at a slow pace that is easy to follow by all levels.  A common reason for pain is stiffness of joints and weakness of muscles.  Simple and gentle yoga will help you to strengthen muscles, increase flexibility, mobility, and reduce chronic pain. Gentle stretching with proper breathing techniques will improve mood, inner peace and help you focus better.

Please bring yoga mat, blocks, strap & water.



Today's Date is:


Monthly Newsletter

Click here to receive a pdf version of the newsletter by email each month or view past issues.



FREE! Seminars

Click here to see our free seminars and events!


Lounge WiFi

CABLEONE provides the Adult Center with High-Speed WiFi for our members and guests.  Just bring in your laptop or other wireless device.  Inquire at front desk for information.


Advertisers at the Adult Center of Prescott Event Center

Adult Center of Prescott on facebook
Adult Center of Prescott on googleplus
Adult Center of Prescott on youtube
Adult Center of Prescott on blogger
Adult Center of Prescott on yelp
Adult Center of Prescott on facebook Adult Center of Prescott on google+ Adult Center of Prescott on youtube Adult Center of Prescott on blogger 

© Adult Center of Prescott | Photo Credits | Website Design by iPrescott Business Solutions