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Hypnosis for Test Anxiety Class

Event Date: Wed Sep 18, 2019

Event Time: 6:00 PM-7:30 PM

HYPNOSIS FOR TEST ANXIETY  -   By Carrie Ann Apap, CMHt.

Carrie Ann Apap, CMHt. is a medical and clinical hypnotherapist practicing hypnosis for over 20 years.   She has worked with many students and professionals to overcome test anxiety and stress.  Weather it is junior high, high school, college, prepping for CPA, medical, pharmaceutical, insurance, real estate, many people suffer from test anxiety.

 In a survey on teenage mental health (The Young Minds Charity State of Mind Survey 2014 – Times Educational Supplement 27.11.2015),  it was found around 86% of teens felt very stressed about not doing well in their exams and how this would affect their futures.  On September 18, 2019, at 6:00pm Carrie Ann will be conducting a class on using hypnosis for test anxiety.  It will include a hypnosis session and self-hypnosis tools to help with test anxiety.  The cost will be $25.  Please call to reserve your space at 928-771-2333.

More about Carrie:

Hello my name is Carrie Ann Apap and I am a medical and clinical hypnotherapist.  I have been practicing hypnosis for over 20 years.  I began my practice while living in Brighton Michigan and, among other uses for the powerful tool of hypnosis, also taught HypnoBirthing at Botsford Hospital in Farmington Michigan.  This process was used to prepare expecting mothers and their birthing partners for a natural, comfortable, easy birthing experience.  I conducted CEU classes for The Obstetric Nurses Association of Michigan and The Holistic Nurses Association.   I teach a program called “The Language of Mastery,” a full day’s course on how to use words and pictures to create masterful outcomes.  My “Masterful Living Program” teaches how to use power tools for success to individuals in businesses and non-profit organizations.   My husband was a very successful High School coach in football, baseball, and track, winning State Championships in both Football and Baseball.  I developed “The Masterful Athletes Program” for his teams and coaches, and also worked with a coach here in Prescott developing a program for his team called “You Zone It You Own It.”

Having worked with many young people I have become very aware of the increase of anxiety, stress, and depression in children and adolescents.  When I researched the statics of children with mental health problems I was amazed to discover 20% of adolescents may experience a mental health problem in any given year. 50% of mental health problems are established by the age of 14 and 75% by age of 24.  Finally 10% of children and young people (ages 5-16 years) have a clinically diagnosed mental problem, yet 70% of children and adolescents who experience mental health problems have had no appropriate interventions at a sufficiently early age.  I also discovered in my research that 86% felt much stress about doing well in their exams and how this would affect their futures. 

My class for test anxiety will help children and adults become aware of any negative “self-talk” and give a technique for dumping those thoughts and focusing on a positive/successful image.  It will also make them aware of their own ability to relax.  We all have the ability to succeed and create positive outcome.  Overcoming test anxiety can just be the beginning of a new reality for more success and ease in your life.

I hope you will join me on Wednesday, September 18, 2019 at 6:00pm for my class for test anxiety.  The cost is $25.  Please call to reserve your seat at 928-771-2333.

 

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