Adult Center of Prescott - Event Center, Banquet Hall, Meeting Rooms, Conference Center, Weddings in Prescott
 

Meditation

Wednesdays, 9:00 AM

Instructor:  Peg Travers

Wednesdays - 9:00 am to 10:00 am,  Marty Miller will lead class on November 20.  No classes on December 25, 2019 or January 1, 2020.

Fee per class:  $4.00 for Members, $6.00 for Non-Members.

(No charge SilverSneakers®, Silver & Fit®, Optum®-Renew Active members) -  (50% charge to Optum® 50 / Be Well / Dime members); Check your eligibility with your health insurance company, then take a few minutes to register with us at the front desk.

This is a body, speech and mind practice. Meditation begins with simple QiGong movement to open the body, followed by chanting and sitting meditation.

 

 

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Monthly Newsletter


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FREE! Seminars


Click here to see our free seminars and events!

 

Lounge WiFi


CABLEONE provides the Adult Center with High-Speed WiFi for our members and guests.  Just bring in your laptop or other wireless device.  Inquire at front desk for information.

 

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