Adult Center of Prescott - Event Center, Banquet Hall, Meeting Rooms, Conference Center, Weddings in Prescott
 

NEW - Basic Belly Dance Exercise Class

Wednesdays, 1:45 PM

Instructor:  Doreen “Faatima” Cocherell

This class is LOW impact, for bodies in any shape and of any age.  Brings out your creative side, releases tension, and above all - is FUN!  Promotes energy, flexibility, memory retention, self-confidence, and well being.  Improves posture, circulation, coordination, and balance.  Helps reduce depression.  These are safe exercises that can be done STANDING anywhere.  Props include veil, cane, and hip scarf.  Wear comfortable clothing that is easy to move in: barefoot or no-heeled sandals (no strap between toes or open flip-flops).  Students must be able to follow instructor and take direction.

 Wednesdays, 1:45 pm—2:45 pm,  No class on March 29, 2017.

Fee per class: $4 for Members, $9 for Non-Members  (incl $5 day fee)

 (No charge to SilverSneakers® or Silver & Fit® members)

 

 

 

Event Calendar:

< June 2019 >

SMTWThFS
      
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
30
      
 

Today's Date is:

 

Monthly Newsletter


Click here to receive a pdf version of the newsletter by email each month or view past issues.

 

 

FREE! Seminars


Click here to see our free seminars and events!

 

Lounge WiFi


CABLEONE provides the Adult Center with High-Speed WiFi for our members and guests.  Just bring in your laptop or other wireless device.  Inquire at front desk for information.

 

Advertisers at the Adult Center of Prescott Event Center

Adult Center of Prescott on facebook
Adult Center of Prescott on googleplus
Adult Center of Prescott on youtube
Adult Center of Prescott on blogger
Adult Center of Prescott on yelp
Adult Center of Prescott on facebook Adult Center of Prescott on google+ Adult Center of Prescott on youtube Adult Center of Prescott on blogger 

© Adult Center of Prescott | Photo Credits | Website Design by iPrescott Business Solutions