Adult Center of Prescott - Event Center, Banquet Hall, Meeting Rooms, Conference Center, Weddings in Prescott
 

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Monthly Newsletter


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FREE! Seminars


Click here to see our free seminars and events!

 

Lounge WiFi


CABLEONE provides the Adult Center with High-Speed WiFi for our members and guests.  Just bring in your laptop or other wireless device.  Inquire at front desk for information.

 

Sponsors of the Adult Center of Prescott Event Center

Tai Chi Chuan

Tuesdays, Thursdays, 11:30 AM

 

Instructor:  Bryan Karabaich - ongoing classes11:30 am to 12:30 pm,  no class on November 23 and December 26.

Cost per class:  $5.00 for Members, $10.00 for Non-Members (includes $5 day fee)

No charge to SilverSneakers® Members or Silver & Fit® Members, check with your insurance company.

Tai Chi is a slow moving, low impact, non-contact, calming exercise routine which, if practiced regularly, has been proven to increase balance and flexibility, relieve some forms of arthritic pain, and improve cognitive processes.

This class will use the Yang style 24 Movement short form (the most widely practiced Tai Chi form in the world) as the core around which chosen exercises and elements from other Tai Chi styles are added to expand the participants' learning and exercise experience.

 

 

 

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