Adult Center of Prescott - Event Center, Banquet Hall, Meeting Rooms, Conference Center, Weddings in Prescott
 
 

Event Calendar:

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Monthly Newsletter


Click here to receive a pdf version of the newsletter by email each month or view past issues.

 

 

FREE! Seminars


Click here to see our free seminars and events!

 

Lounge WiFi


CABLEONE provides the Adult Center with High-Speed WiFi for our members and guests.  Just bring in your laptop or other wireless device.  Inquire at front desk for information.

 

Sponsors of the Adult Center of Prescott Event Center

Yoga for Flexibility & Strength (All Levels)

Fridays, 9:00 AM

Instructor: Mary Jo Mulligan,

(Cathy Davis will sub in April)

Fee per class:  $7 for members, $10.50 for Non-Members,  

(No charge SilverSneakers®, Silver & Fit®, Optum®-Renew Active members) -  (50% charge to Optum® 50 / Be Well / Dime members); Check your eligibility with your health insurance company, then take a few minutes to register with us at the front desk.

 We will unify breath with movement to create awareness in both mind and body, whereby, improving physical health and well-being. These classes will work the full body and include many powerful/traditional standing and seated postures to focus and calm the mind, build strength, increase flexibility and reduce stress.  Modifications will be offered to meet the needs of this all levels class.     

 

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